Photo by Karolina Grabowska from Pexels
SAMHSA’s National Helpline: 1-800-662-HELP (4357) a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders
https://www.samhsa.gov/find-help/national-helpline
World Health Organization Depression
https://www.who.int/news-room/fact-sheets/detail/depression
Self-care interventions for health
https://www.who.int/health-topics/self-care#tab=tab_1
Mental well-being: resources for the public
https://www.who.int/news-room/feature-stories/mental-well-being-resources-for-the-public
Doing What Matters in Times of Stress
https://www.who.int/publications/i/item/9789240003927
#HealthyAtHome - Mental health
https://www.who.int/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome---mental-health
Relationship between Physical Disability and Depression by Gender: A Panel Regression Model
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5130183/
Screening for Depression
https://adaa.org/living-with-anxiety/ask-and-learn/screenings/screening-depression
https://adaa.org/understanding-anxiety/depression
You can use this to screen yourself for depression.
Frequent Mental Distress Among Adults, by Disability Status, Disability Type, and Selected Characteristics — United States, 2018
https://www.cdc.gov/mmwr/volumes/69/wr/mm6936a2.htm
Coursera Free Course - 10 weeks long
The Science of Well-Being
4.9stars
29,705 ratings
https://www.coursera.org/learn/the-science-of-well-being?utm_source=gg&utm_medium=sem&utm_campaign=09-ScienceofWellBeing-US&utm_content=09-ScienceofWellBeing-US&campaignid=9728548210&adgroupid=102459401907&device=c&keyword=happiness%20course&matchtype=b&network=g&devicemodel=&adpostion=&creativeid=433067297434&hide_mobile_promo&gclid=Cj0KCQjwssyJBhDXARIsAK98ITSpQa8wXsnUXz4xFvenE_ynURk5GXxNKJ7ynPcs6vC9pLXs_9VFYM4aAqoFEALw_wcB
No comments:
Post a Comment
Please do not use profanity or suggestive language. Moderation is active. Please help me keep my sites family-friendly :)